Interview an older person (at least 25 years old) you know who seems to be especially healthy. Complete the questions below as a blog post in your own blog.
What is his/her relationship to you?
1. Have you always been as healthy as you are now? Please explain.
2. What particular health habits in the following areas do you practice, that contribute to your level of health?
Nutritional Habits_______________________________________________
Fitness Habits__________________________________________________
Coping with Stress_______________________________________________
Dealing with Conflicts____________________________________________
Keeping a Positive Attitude_____________________________________
Any Additional Healthy Habits___________________________________
3. How did you develop these habits? Please explain.
4. What motivates you to practice a healthy lifestyle?
5. Create a question of your own that you would like to ask regarding this person’s healthy lifestyle. Make sure that the question allows your interviewee to expand on his/her thoughts (not a one word answer).
Question: __________________________________________________
Answer: ___________________________________________________
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